Happy to help.
We’ve compiled informational tools here to save you time
and support your way to wellness.
FaQ
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The first session will be a time to get to know each other to make sure it’s a good fit. You can always use discretion on how much you would like to share in the initial session. Rapport building is the biggest and most helpful part of therapy and happens in the first few appointments.
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Sometimes we just need someone to talk to that can be trusted. Other times we may have big troubles or trauma that we need to move through.
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Things come up so I try to be flexible with scheduling and make-up sessions. I ask that you make me aware of scheduling issues so that we can find a different day and time.
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I use a client centered approach but I can be directive for those who are new to therapy or need help staying on track. We won’t be just talking but we’ll be feeling as well as moving.
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I follow HIPAA practices and protect my clients and their information. If you would like for me to consult with a medical professional, teacher, etc… a release of information can be signed.
“Sometimes the bravest and most important thing you can do is just show up“ - BRENE BROWN
Insurance & Fees
In-Network with most Blue Cross Blue Shield of North Carolina insurance plans. I can offer assistance with completing out-of-network claims. I always suggest that potential clients follow up with their insurance provider about their specific plan so they know their co-pay as well as what services are covered.**
PAYMENTS
Payment forms that are accepted include cash, check, major credit cards as well as flexible spending accounts.
PRICING
-Initial Intake Therapy Session (60min): $170
-Ongoing Therapy Session (45min-53min): $150
-Life Coaching (45min): $150
CANCELLATION POLICY
I require at least 24 hours notice if you need to miss or reschedule an appointment. Clients who do not show up for a scheduled appointment, and have not notified me at least 24 hours in advance, will be charged a cancellation fee of $150. Insurance will not reimburse for missed appointments.
**CURRENTLY ONLY OFFERING HIPAA-COMPLIANT TELEHEALTH.
RESOURCES
Hope Inc-Crisis/Suicide Prevention Line (919) 832-3326
Wake County Crisis Services (919) 250-3133
Chapel Hill Suicide Hotline (800) 233-6834
Durham Suicide Hotline (800) 510-9132
